CHIARA (she/her) Mat, Barre, Yoga

Chiara Lucchetta is a movement instructor, dancer, writer, and arts facilitator, with certifications in barre, Pilates, yoga, and mental health crisis response. A creative at heart, Chiara loves creating immersive experiences that inspire people to explore how life informs movement and vice versa. Pulling from her dance background, her classes are driven by flow and encourage deep muscle engagement and body awareness, while allowing room for curiosity and play. Chiara aims to foster safe and supportive spaces where people can celebrate and honour the body through movement. She believes that movement gives us the freedom to embrace the messy, beautiful, chaotic, and wild ride that is this human experience. With a focus on mindful, embodied, intuitive movement, her classes encourage you to dive into the mind-body connection.

What can you expect in one of Chiara’s classes? Expect flowy sequences that encourage you to get curious about how your body moves and what sensations are present, guided by clear, invitational cueing. We will always start and end in a moment of grounding/stillness/breath so you can reconnect with yourself and integrate/process whatever comes up.