If you’ve been to any of my pilates or yoga classes you know that I believe music is part of the formula for a kick-ass class. A good playlist can really get you into the groove -pun intended- and set the mood and pace of a class.  To be sure there are times when silence is as golden as a great tune, but like silence and like movement, music can be meditative. 

Over the years many of my students have asked about certain songs or compilations and I am always happy to share, and what better place to share then the internet.  So without further ado I present one of my favourites and most asked about- an Oldie (made this one back in 2011) but a Goody.

Hope you enjoy and and get inspired to move body, mind and heart!

xo

-Musemovement

THIS IS HOW WE WALK ON THE MOON- Arthur Russell

DON’T GO (INSTRUMENTAL TRIBUTE TO WRETCH 32 FEAT JOSH KUMRA)- The Tributers

DON’T GO- Wretch 32, feat Josh Kumra

GET FREE - Major Lazer, feat Amber Coffman from The Dirty Projectors

SOUL REBEL- Bob Marley and the Wailers (Afrodisiac Sound System Remix)

HARVEST MOON- Poolside

JIMMY- Of Montreal

SHIP AND THE GLOBE- Kae Sun

SHOULDA- Jaime Woon

SOMEONE GREAT- LCD Soundsystem

LADY- Chromatics

TWO DOVES- The Dirty Projectors

HIGHER LOVE- James VIncent Mc Morrow

ANDVARI- Sigur Ros

 

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