If you’ve been to any of my pilates or yoga classes you know that I believe music is part of the formula for a kick-ass class. A good playlist can really get you into the groove -pun intended- and set the mood and pace of a class. To be sure there are times when silence is as golden as a great tune, but like silence and like movement, music can be meditative.
Over the years many of my students have asked about certain songs or compilations and I am always happy to share, and what better place to share then the internet. So without further ado I present one of my favourites and most asked about- an Oldie (made this one back in 2011) but a Goody.
Hope you enjoy and and get inspired to move body, mind and heart!
THIS IS HOW WE WALK ON THE MOON- Arthur Russell
DON’T GO (INSTRUMENTAL TRIBUTE TO WRETCH 32 FEAT JOSH KUMRA)- The Tributers
DON’T GO- Wretch 32, feat Josh Kumra
GET FREE - Major Lazer, feat Amber Coffman from The Dirty Projectors
SOUL REBEL- Bob Marley and the Wailers (Afrodisiac Sound System Remix)
HARVEST MOON- Poolside
JIMMY- Of Montreal
SHIP AND THE GLOBE- Kae Sun
SHOULDA- Jaime Woon
SOMEONE GREAT- LCD Soundsystem
TWO DOVES- The Dirty Projectors
HIGHER LOVE- James VIncent Mc Morrow
ANDVARI- Sigur Ros