No MuseMovement class is ever the same but every class will challenge you, work your whole body and leave you feeling strong, flexible and balanced. All classes are open to all levels. Our experienced instructors are flexible and accommodating and can tailor to everyone’s needs and ability. We begin each class by asking what you wan’t to work on. Sequencing is intelligent and done in a way that consciously prepares your body for each pose or exercise. Class sizes are small so that you get lots of attention from your instructor if desired.
Muse classes are accompanied by our legendary playlists to help you get into the groove.
Reformer machine classes are personalized with four spots per class. These classes are pre-registered so please be sure to book your spot in advance at the studio or online.
*If you are pregnant or have an injury please have a health practitioners' clearance before taking class. Private sessions may be more appropriate. Book Now.
*If you need to cancel a reformer class please do so 8 hours ahead or you will be charged for the class.