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Refomer Basics


 

 

 

 

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Refomer Basics


 

 

 

 

We understand that the Reformer can seem a little intimidating when you are new to it but we promise you'll love it.  Did you know we have "Reformer Basics" class on our schedule.  It's the perfect place to start. Get to know how the reformer machine works and how your body moves on it all while getting a fun and effective workout so that feel comfortable and you're able to get lost in movement. 

Saturday's at 12:30 pm.

Book your first class now. 

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Writing Heart To Bone


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Writing Heart To Bone


Get on your carriage and ride.  Only 18$ for a reformer class on Saturdays.'  Sign up and pay for it online as spaces are limited.   

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Yoga on the Reformer


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Yoga on the Reformer


Reformasana.  

Add resistance to your yoga poses to help you find the deep strength to take your physical practice to a new level. Lengthen, strengthen, balance, challenge, tone and post-modernise your yoga practice.  Shake it up. 

This is a four week pre-registered class. Participants must already have a yoga practice. This class is very challenging and students should feel comfortable physically pushing themselves. There is no reformer experience necessary for this class. We will break down each pose and sequence week by week and move through a full flow on the reformer by week four. 

When: Friday's at 3:30pm, May 8, 15, 22 and 29. 

Cost: $110 plus tax.

Register here.  

 

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Release and Restore


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Release and Restore


Using Yoga Therapy Balls and various other props we will get deep into your muscles and connective tissue. Part restorative yoga, therapeutic Pilates and yoga, active release stretching, gentle hands on adjustments and all goodness, your body will feel like new. Restore, relax, renew and re-juvinate with this blended and blissful practice.

Wednesday October 21, 7:45- 9:15.

$30

Register here.

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One-on-One Special


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One-on-One Special


A reduced rate private session.  Work one-on-one with a handpicked, MuseMovement trained, apprentice to achieve your goals.  Your instructor will customize your workout for your body's specific needs.  All this for just 50 dollars. 

Email info@musemovement.ca to book your appointment. 

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The Extra Details


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The Extra Details


We are an open concept studio so we ask that you turn your cell phone off and enter quietly as there may be a class going on. Someone will be with you shortly to welcome you and assist you.

One introductory offer per client.

We understand that sometimes you are held up so we allow late comers to class but please join without disturbing those already set up and moving in class.

Please let your instructor know if you have any injuries or any other conditions that may require modifications and special attention.

Our cancellation policy is based on creating a fair situation for our teachers and other students.  We require 8 hours notice on Reformer and 5 hours on Mat, if you are cancelling a class or you will be charged. 

Mat Class passes are valid for six months from the sale date with the exception of introductory passes.  Reformer Class passes are valid for 4 months from the sale date.

Private session packages must be used within 6 months.  No refunds or rescheduling will be made on cancellations within 24 hrs of appointment.

Purchases are non refundable, but are transferable upon request. 

 

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Join the Muse Crew


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Join the Muse Crew


Positions Available at the Muse


Teachers

We are looking for a passionate, knowledgable, creative and personable Pilates mat and reformer certified teacher to join our crew.  Please email keri@musemovement.ca to introduce yourself.  

We are always looking for substitute teachers to join our crew of Muses.  It is from this roster of teachers where we do more permanent hiring.  If you want to be put on our sub list PLEASE COME INTRODUCE YOURSELF. We do not hire instructors from resume’s with no faces. 

We look forward to meeting you. 

Energy Exchange

We are always taking applications for energy exchange candidates.  Work the front desk, clean the studio or if you have other skills you would like to  exchange for let us know. In exchange get three weekly classes.  

Please contact keri@musemovement.ca if you are interested. 

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Summer Steals


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Summer Steals


GET EM WHILE THEY ARE HOT

4 Mat Classes for 40$ BUY NOW

4 Reformer Classes for 90$ BUY NOW

*TO BE USED WITHIN A MONTH OF PURCHASE

Thai Massage


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Thai Massage


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Get Started


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Get Started


It takes a bit of time to set up a routine and create new habits. We've created some introductory specials to help you. With regular Pilates and yoga practice you will see and FEEL the difference in your body within a month. 

Introductory Offers to get you Moving:


One month all-you-can mat classes: $65

Bonus-15% off auto-renew contract when intro expires.


Four reformer classes (one month expiration) : $75

Bonus: 15% off reformer six pack when intro expires.


One month mat with 4 reformer classes: $130

Bonus: 15% off auto-renew mat or 15% off six reformer classes when intro expires.


First private session: $75


We Look Forward to moving with you!

*To ensure your spot in a reformer class we suggest you pre-register online.  

*One introductory offer per client (exception for first private - may be purchase in conjunction with other introductory offers) 

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We're Hiring


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We're Hiring


Are you interested in being part of a loving, supportive team and teaching in a beautiful and healing studio with a great community? 

We are looking to expand our team.

We are looking for energy exchange candidates for light cleaning and front desk duties.  Shifts are three hours and in exchange you get four mat classes a week. 

Candidates who come to the studio and take a class or two will be the first to be considered. Please also email keri@musemovement if you are interested.

We look forward to meeting you.