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What are hip flexors??? How do you turn them on and off?? Why are they so tight and why do they need to be worked?? Answer all these questions and more on May 12 from 1pm-3:30 with our fave teaching duo Keri and Leslie. Tap the link below to register today! http://ow.ly/JtB750rqzJ0 . . . . . . #pilates #pilatestoronto #torontopilates #sixpilates #pilatesinthesix #6ixpilates #bestpilatesinthesix #pilatesworkshop #hipflexors #hipflexorworkshop #movementismedicine #turnitontoturnitoff #muse #move #movement #movementmuse #musemovement
Good Morning, We've got a new contest alert to go along with your coffee! You and a friend could win a semi-private session with our very own Keri O'Meara. Simply tag a friend you’d love to introduce to Muse, post this photo to your story and we’ll do the rest! We will be picking our lucky winner on Friday April 26. Best of luck lovelies! . . . . . . #pilates #pilatestoronto #torontopilates #pilatescontest #sixpilates #6ixpilates #bestpilatesinthesix #matpilates #matpilatescontest #movementismedicine #pilatespals #muse #move #movement #movementmuse #musemovement
All bodies are unique, and all bodies move differently; there is no finite "right" or "wrong" but there is a "right" and a "wrong" for you, your body and your practice. . ~We are open today! We are operating on a reduced schedule so please check the website before coming to class!~
We hope you're having a restorative long weekend! We will be open Easter Monday but working on a reduced schedule! Be sure to check the website before coming to class! . . . . . . #pilates #torontopilates #pilatestoronto #sixpilates #pilatesinthesix #6ixpilates #bestpilatesinthesix #reformer #reformerpilates #pilatesreformer #movementismedicine #muse #move #musemovement
side bends with friends! . . . . . . #pilates #torontopilates #pilatestoronto #pilatesinthesix #6ixpilates #bestpilatesinthesix #bestpilatesinthe6ix #lengthenandstrengthen #pilatesfam #movementismedicine #muse #move #movement #musemovement
finding length on the long weekend!. . . . . . #pilates #torontopilates #pilatestoronto #torontobarrepilates #barrepilatestoronto #barrepilates #friyay #findlength #movementismedicine #muse #move #movement #musemovement
Let's be honest, Thursday is just a teaser for the weekend . . . . . . #pilates #pilatestoronto #torontopilates #pilatesinthesix #sixpilates #reformerpilates #pilatesreformer #teaserthursday #movementismedicine #muse #move #movement #movementmuse #musemovement
Thoracic mobility makes us smile . . . . . . #pilates #pilatestoronto #torontopilates #sixpilates #6ixpilates #bestpilatesinthesix #movementismedicine #thoracicmobility #strongcores #muse #movementmuse #move #movement #musemovement
Let's kick it!! We're ready for ya! . . . . . #pilates #pilatestoronto #torontopilates #matpilates #torontomatpilates #quadraped #sidegluterecruit #sixpilates #6ixpilates #bestpilatesinthesix #movementismedicine #muse #move #movement #movementmuses #musemovement
Open to all that this week has to offer . . . . . . #pilates #torontopilates #pilatestoronto #reformerpilates #pilatesreformer #torontoreformer #reformerinthesix #6ixpilates #movementismedicine #muse #move #movement #movementmuse #musemovement
Don't forget to breathe . . . . . . #pilates #pilatestoronto #torontopilates #sixpilates #6ixpilates #pilatesinthesix #breathwork #nervoussystem #rest #restanddigest #findyourbreath #movementismedicine #movementishealing #muse #move #movement #movementmuse #musemovement
Down Dog before brunch! Kick off your Saturday with us. . . . . . . #pilates #pilatestoronto #torontopilates #saturdaypilates #sixpilates #6ixpilates #movementismedicine #muse #move #movement #movementmuse #musemovement
 

180 Shaw St, Unit 204 | Toronto, ON M6J 2W5 | 416 300 2657 | info@musemovement.ca

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