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Last year @keriomeara and @jenwoolridge had the pleasure of practicing with @anulamaiberg of Six Streer Pilates in NYC. @alwynntaylor travelled with her across Europe last fall as Anula’s assistant. So we can say with confidence this lady is hilarious, generous with her knowledge and has a fresh perspective on Pilates and all the things really. We are so excited to be hosting her this September along with james for their workshop Shift Happens. Link in bio. Minds shiftes and giggles guaranteed. Link to register in bio. . . . . . . #sixthstreetpilates #muse #musepilates #workshop #shifthappens #normcore #anulamaiberg #freshperspective #pilatesteacher #pilatesworkshop
Happy Fathers Day! . . . . . . #papa #dad #father #fathersday
Take your Pilates Practice Outdoors like..... Join us in the sunshine for Flow in the park at 12pm. Meet at the studio. . . . . . . . #pilates #pilateseveryday #swan #parkpilates #trinitybellwoods #pilatesteachertraining
Pilates bods are for life and longevity! It’s preventative movement medicine. Don’t believe us just take a look at Jane Fonda whose fitness regime was clearly Pilates Influenced. #tbt #shesdoingpilates . . . . . . . #pilates #pilatesbody #pilateslovers #pilatesworks #movementmedicine
Our teacher training manual is off the hook. We designed it to be a bible for our trainees once we send them off into the world to teach. Wanna see inside? We are now taking applications for our mat and reformer training both happening this fall. Info session June 21st at 8pm. . . . . . . #pilatesteachertraining #pilatesteacher #alwayslearning #educate #bodyknoeledge #anatomy #pilateslovers #movebetter #helpothers #muse #pilatesstudio
Muse Monday. Meet Meg S who loves Pilates because "it makes all other movement smoother and easier. When I'm doing Pilates regularly, I walk, stand, cycle, dance and just generally do everything with greater ease. I especially love all of the work we do with our hips, thighs and glutes, and also with the shoulder girdle." Meg works with survivors of violence and trauma and they are her Muses. She is an inspiration to us and we want the same thing as her "... a world where girls and young women grow up sure of their worth and in touch with their desires, boundaries, dreams and inherent right to be here/kick ass. Step by step, we're getting there! " . . . . . . . #womensupportingwomen #ihaveadream #survivors #inspiration #ladypower #empowerment #pilates #loveyourbody #muse #musemonday
Texting Head: its a phenomenon. Pilates can help with that. Get off your phone and come move with us! . . . . . . . #texthead #pilates #pilatesbody #pilateshelps #posture #pilatesteachertraining
Its the weekend. Kick your feet up or come get your move on with us. OR do both. . . . . . . #move #weekend #muse #kickyourfeetup #movewithus #pilatesstudio #pilatesteacher #pilatesteachertraining
Did you know we are taking our Friday Flow class to the park? Every Friday at 12 this Summer we'll meet at the studio to grab mats and then take a field trip across the street to #trinitybellwoods to get juicy, loose, goosey and Flow AF under a canopy of trees sprinkled with glorious sunlight. Don't miss out. . . . . . . #fridayflow #flowaf #parkpilates #parkyoga #summerfun #sunlight #nature #friyay #flow #toronto
Bit of a big day here in Ontario... get out there folks! Lots at stake.
Ooh one of our faves. Half roll back with a twist. #spinetasstic . . . . . . . #pilates #halfrollback #twist #moveyourspine #onlyashealthyasyourspine #core #obliques #rotation #loveit
 

180 Shaw St, Unit 204 | Toronto, ON M6J 2W5 | 416 300 2657 | info@musemovement.ca

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