ERIKA (she/her) Mat Pilates, Barre, Strength & Reformer Teacher

Originally from Colombia, Erika infuses her teaching with a vibrant blend of professional dance and Pilates knowledge. With training across Colombia, Spain, and Canada, where she's called home since 2017, Erika now leads barre, mat, and reformer classes. She's known for tailoring sessions to suit each client's unique needs, harnessing the power of movement to aid them in reaching their wellness goals. Erika's approach is all about personalized attention and empowerment through movement, guiding individuals on a journey towards growth and vitality.

What can you expect in one of Erika’s classes? Expect clear guidance with precise anatomical and sensory cues, dynamic and flowy sequences, offering a whole-body workout. Each class is unique empowering, and invigorating. Plus, I always play the best playlist to set the perfect environment!

Specialities: In general rehab, I have experience assisting individuals dealing with osteoporosis, arthritis, scoliosis as well as engaging in cross-training with dancers.