Mixed Movement Mat Practices & Reformer Pilates
Mat Pilates
Our Mat Studio offers mixed movement classes that blend Pilates, Barre, strength, dance, cardio and more. All classes are thoughtfully designed with dynamic movement, joint mobility, and strength, balance and stability. You’ll leave feeling empowered, embodied, and more connected to yourself.
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Intelligent, creative sequencing of Pilates exercises with breath, full-body strength, mobility, and nervous system regulation.
Feel: Connected
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Challenging and dynamic Pilates to strengthen muscles, support mobile joints, and build functional movement.
Feel: Empowered
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Mindful Pilates focused on deep muscle connection and intentional movement.
Feel: Focused
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High-energy Pilates with dynamic shapes, cardio bursts, strength, and endurance challenges.
Feel: Invigorated -
Low-impact, upbeat class blending Barre and Pilates to mobilize, energize, and find balance on and off the mat.
Feel: Supple
Reformer Pilates
Our Reformer Studio offers full-body classes built progressively and creatively on the Reformer. Thoughtful sequencing, clear instruction, and supportive modifications help you build strength, mobility, and confidence.
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Perfect for beginners and a great reset for seasoned members, this class takes you back to the foundations of strong, effective Reformer movement. We keep the pace steady and the cues clear so you can move with confidence and get the most out of every exercise.
Whether you’re stepping onto the Reformer for the first time or wanting to reconnect with the basics, this class delivers a feel-good, full-body workout that builds strength, control, and body awareness.
Simple. Supportive. Still seriously empowering.
Feel: Grounded
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Our Reformer classes are methodically sequenced to set you up for success, guiding you through purposeful movement that builds strength, endurance, and confidence. With clear cues and smooth progressions, you’ll feel your whole body working in new, rewarding ways. Every session leaves you feeling stronger, more energized, and empowered.Feel: Strong
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Well-rounded, full-body Reformer class at a lower price point, with the same excellent instruction and supportive environment.
Feel: Empowered
Private Pilates Sessions
Personalized one-on-one sessions designed to meet your individual needs, goals, or rehabilitation focus. Available for both Mat and Reformer, private sessions are ideal if you’re looking for customized guidance or want to deepen your practice with dedicated instructor support.
Muse On Demand
Can’t make it to the studio? Move with us anytime, anywhere.
Choose from full-length sessions, short Movement Snacks, specialty classes, and curated collections to meet you where you are.
Taught by the same trusted Muse teachers, you’ll get the same mindful, empowering experience—on your schedule.
Looking for something for your team?
We offer custom workplace classes that bring movement, breath, and connection into the workday. Whether you’re a small business or a large organization, we create thoughtful, embodied wellness experiences designed for teams. Connecting as a group and moving mindfully are proven to create efficient and happy workspaces.
Not sure where to start?
Visit our Getting Started page to help you choose your first class or contact us for personalized recommendations.