Your First Step Starts Here

Ready to get started? We can't wait to meet you!

Trying something new can feel intimidating. We’ve created a welcoming space where you can explore movement, meet supportive instructors, and start feeling stronger, one class at a time.

Every body is different.
Here’s a quick guide to help you choose.

Pilates is a gentle, full-body movement method that helps you build strength, improve mobility, and feel more connected to your body. It’s low-impact and great for all levels—even if you’ve never taken a class before. You’ll move with control, focus on your breath, and leave feeling better than when you walked in.

What is Reformer Pilates?

Reformer Pilates uses a spring-based machine to support and challenge your body through guided movement. It helps build strength and mobility in a low-impact, beginner-friendly way. Your instructor will walk you through everything.

What is Mat Pilates?

Mat Pilates is done on the floor using a mat and small props. It focuses on core strength, mobility, and body awareness—all through controlled, low-impact movement that’s great for all levels.

Want extra support or personalization? Private sessions are a great way to get 1:1 guidance.

Still not sure?

Reach out! We’re happy to help recommend the best fit for you!

Brand new to Pilates? Getting Started is Simple

Choose Your Intro Offer

We offer options for whatever you’d like to try: Mat Pilates, Reformer Pilates, or a combination of both.

Book Your First Class

Easily book online through our schedule at a time that works best for you.

Arrive & Feel Supported

Our instructors will help you get comfortable, answer any questions, and guide you through your first class.

Voted Toronto’s Best Pilates Studio, we have been offering quality movement and community experience since 2014.

FAQ

  • Starting with a solo session is the best way to go. That way you get one on one attention and your instructor can guide you to best next steps and offer any modifications they think will be useful for your body going forward. If that is not available to you we want you to start with our Reformer Foundations. In this class, we will breakdown the reformer machine and basic movements. All of our classes are all levels and our instructors offer exercise building blocks and modifications so each person can work where they are at. We got your back.

  • It’s so easy. You can view our instructors’ availability, our private session packages and book at this link.

  • We do! We have four different membership options available for you. You can read more about this at our pricing page. If you have any questions about what membership option if the best for you, send us an email.

  • The 12 x Month (with the 6 month Commitment) membership is the most affordable option for you to move with us. If you are unable to commit to a membership at this time, the 10 Class Pack will be the next best “bang for your buck” choice. Like every other business we have had to raise our prices because of the pandemic. We suggest you follow us on Instagram and make sure you are opted in to receiving texts and emails as we make have occasional promotional offerings.

  • Please email us to access our sliding scale price. We do offer Community Reformer classes at a significantly discounted price. Look for them on our class schedule!

  • All of our cancellation terms can be found on the Studio Policies page. Please take a moment to familiarize yourself with them. When you make a purchase these terms will also be found on your receipt.

  • All packages have a strict three month expiration date. Promo packages are subject to their own terms and expirations. The New Student Special expires after 18 days. Purchase any package here!

  • Muses, please please review our Policies Page.

  • Definitely join the waitlist! It is very likely that you will be added to the class.

    Our waitlist notifications will be sent to the email and phone number provided on your Momence account. When a student drops out of class, the system will automatically register the next person on the waitlist with an email and confirmation text. If you find yourself unable to attend the class please take yourself off the waitlist to allow for others to fill the spot. If you fail to remove yourself, the system will automatically register you, if you cancel within the 12 hour warning you will still be charged the late cancellation fee.

  • All of our class packs are available as gift cards! You can also create a custom gift card with a specific dollar amount loaded onto it. For full list of available gift cards, click here.

  • No, due to the drop-in rate we offer in these classes you can not apply other credits to this class. We believe that movement should be accessible. These community classes are a sliding scale option to move with Muse. It's our same great reformer class and all levels welcome.

  • Located in: Youngplace

    Address: 180 Shaw St #204, Toronto, ON M6J 2W5

If you have any questions, please reach out!

  • This studio is the bomb. The teachers are so good at sequencing and they have really chill personalities. The vibe+quality of the classes keep me coming back. Have only attended the live virtual classes and virtual on demand but I highly recommend the studio to anyone who is into Pilates. Definitely one of the best Pilates studios in the city with some of the best teachers.

    Alyssa O.

  • Day 4 of the Muse Movement On Demand 7-day trail, and I'm HOOKED!!!!! Phenomenal variety of classes–fabulously encouraging teachers and the playlists are magic. Definitely getting the monthly on-demand membership so it can travel with me! :-)

    Susana M.

  • Muse Movement is my favourite studio in Toronto. I see amazing results from their classes so when they started offering online classes I was relieved and excited. The classes are the same quality - fun and a great workout. The ability to watch the YouTube classes any time of day is really convenient to work around your schedule but I do try to hop onto the live streams when I can because I enjoy laughing along with the instructors in real time.

    Jessica R.