Mixed Movement Mat Practices & Reformer Pilates
Mat Pilates
Our Mat Studio offers mixed movement classes that blend Pilates, Barre, strength, dance, cardio and more. All classes are thoughtfully designed with dynamic movement, joint mobility, and strength, balance and stability. You’ll leave feeling empowered, embodied, and more connected to yourself.
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A fluid Pilates class designed with intelligent sequencing to open new pathways of movement beyond daily patterns. Seamless transitions and breath-led movement to build strength, enhance mobility, and support your nervous system.
Expect: A creative mix of strength, flexibility, coordination, and balance that both challenges and restores.
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A challenging Pilates class that strengthens muscles, frees your joints, and enhances functional movement.
Expect: A full body workout using heavier loads and levers, longer holds, and endurance challenges.
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A full body, mindful and focused Pilates class designed to connect you to the deep roots of your body. Slow down and explore movement through a curious and intentional lens, activating the smaller muscles that support deep joint mobility.
Expect: Small, precise movements, stability and balance challenges, and a mind-body connection to get you grounded.
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A high energy and powerful class that builds from the ground up. Pilates exercises to build internal heat blended with rhythmic cardio sequences to work your heart and regulate your nervous system.
Expect: Dynamic exercises, cardio bursts, and full-body strength and mobility, with a steady build of sweat, intensity, and rhythm through the whole body.
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A low-impact, upbeat Barre and Pilates class designed to mobilize, energize, and help you find balance in and out of class. Dynamic sequencing with choreography that builds you for success and a focus on creating functional and healthy movement patterns.
Expect: Movement in every plane with a mix of mat and standing exercises that blends strength, stability, mobility, and endurance challenges.
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A mat class that explores classical Pilates Shapes and modern twists and invites you to dig deep and find strength you didn’t know you had. We work up to the more complex and challenging shapes of Pilates that you don’t always see and; build you up to get there successfully .
Expect to challenge your body, get curious and learn new skills.
Reformer Pilates
Our Reformer Studio offers full-body classes built progressively and creatively on the Reformer. Thoughtful sequencing, clear instruction, and supportive modifications help you build strength, mobility, and confidence.
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Perfect for beginners and a great reset for seasoned members, this class takes you back to the foundations of strong, effective Reformer movement. We keep the pace steady and the cues clear so you can move with confidence and get the most out of every exercise.
Whether you’re stepping onto the Reformer for the first time or wanting to reconnect with the basics, this class delivers a feel-good, full-body workout that builds strength, control, and body awareness.
Expect to become more familiar with the machine and how you move on it , clear cues and simple but challenging exercises and plenty of offered layers.
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Our signature reformer class that combines functional strength and mobility through progressive, creative sequencing designed to keep you moving with intention and purpose.
Expect: Smooth transitions and thoughtfully layered progressions that challenge stability while enhancing joint mobility, flexibility, and control. You’ll leave feeling stronger, more open, and fully supported in your movement practice.
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Intelligent and well-rounded, full-body Signature Muse Reformer class at a lower price point, with the same excellent instruction and supportive environment.
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Ready to discover a whole new level of strength? We're diving into the more intricate and demanding side of the Reformer repertoire, exploring classical and new Pilates shapes, and exercises that level up and ask for a little more stamina, balance and coordination.
We'll break down the moves, build the skills and endurance to bring them together, and explore what happens when we challenge ourselves in new ways.
Expect plenty of focus, a little experimentation and lots of room to play. Come find out what your body can do!
*Must have completed a minimum of 25 reformer classes to join.
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Stretching on the Reformer is everything and that’s what we do fifty minutes of in this nervous system regulating; joint mobilizing, soul relaxing, slowed down reformer class. Think supported shapes, long holds, spinal release and juicy flexibility. Your body will literally sigh.
Private Pilates Sessions
Personalized one-on-one sessions designed to meet your individual needs, goals, or rehabilitation focus. Available for both Mat and Reformer, private sessions are ideal if you’re looking for customized guidance or want to deepen your practice with dedicated instructor support.
Muse On Demand
Can’t make it to the studio? Move with us anytime, anywhere.
Choose from full-length sessions, short Movement Snacks, specialty classes, and curated collections to meet you where you are.
Taught by the same trusted Muse teachers, you’ll get the same mindful, empowering experience—on your schedule.
Looking for something for your team?
We offer custom workplace classes that bring movement, breath, and connection into the workday. Whether you’re a small business or a large organization, we create thoughtful, embodied wellness experiences designed for teams. Connecting as a group and moving mindfully are proven to create efficient and happy workspaces.
Not sure where to start?
Visit our Getting Started page to help you choose your first class or contact us for personalized recommendations.