KELSEY (she/her) Teacher, Muse Movement Mat Pilates Teacher Training Graduate

Muse: Movement that lights you up from the inside, demands your full presence, and sends you back into the world feeling stronger than when you walked in.

Kelsey brings an infectious energy to the mat, shaped by years of working in high-performance environments where she learned firsthand how movement and mindset are inseparable. After spending nearly a decade in fast-paced corporate roles, Kelsey turned to Pilates as her anchor, and quickly fell in love with the way it builds strength from the inside out. What started as a personal practice became a calling, and she went on to complete her Mat Pilates certification, joining the Muse Movement community in January 2026.

Kelsey's classes are rooted in intention. She brings a coach's instinct for meeting people where they are, layering options throughout each class so students of all levels can find their edge. Her teaching style is warm, upbeat, and precise, with a focus on helping you connect to the deeper muscles that make everything else feel better. Whether you're brand new to Pilates or a seasoned mover, you'll leave her class feeling worked, grounded, and genuinely energized.

Specialties: Building foundational strength with smart progressions. Creating a class environment where challenge and encouragement coexist.

What can you expect in one of Kelsey's classes? Heat, intention, and a whole lot of core, wrapped in a class that moves with rhythm and leaves you feeling strong.