LINDSAY (she/her) Certified Pilates Teacher, Muse Pilates Teacher Training Faculty
Muse: Travelling and Nature

Lindsay believes that each time we move our bodies, it's an opportunity to learn about ourselves, to deepen our understanding of the mind-body connection and to explore the spectrum of sensations the come with movement. She aims to build a class that is both physically invigorating and mentally engaging, while offering a variety of modifications to honour your movement journey.